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| Title | Calories | Protein | Dietary Fiber | Monounsaturated Fat | |||
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Tuna | 130 kcal | 29.15 g | 0 g | 0.14 g | ||
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Salmon | 231 kcal | 25.72 g | 0 g | 5.74 g | ||
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Almonds | 575 kcal | 21.22 g | 12.2 g | 30.89 g | ||
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Dark Chocolate | 598 kcal | 7.79 g | 10.9 g | 12.78 g | ||
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Quinoa | 120 kcal | 4.4 g | 3 g | --- | ||
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Spinach | 23 kcal | 2.97 g | 2.4 g | 0.01 g | ||
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Broccoli | 35 kcal | 2.38 g | 3.3 g | 0.04 g | ||
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Ginger | 80 kcal | 1.82 g | 2 g | 0.15 g | ||
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Beets | 44 kcal | 1.68 g | 2 g | 0.04 g | ||
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Oranges | 63 kcal | 1.3 g | 4.5 g | 0.05 g | ||